How to be Calm in every situation : The Mindset of a Intelligent

There are many kinds of videos on other platforms about being clam. But actually being calm is a skill which must be practiced. You can watch a lot of videos and read books about being calm but are you really calm? the best way to be calm in every situation is to rewire your working mechanics of your brain.

How can you do it? It's actually easy. Take for example someone asks you a question you now the answer so you say it immediately, if you don't know the answer you either say you don't know or you may be quiet. That's is what you need to do every time in your life if you want to be calm.it takes a lot of time and practice to be calm in every situation. 

First you need to think before doing something and think about the long term goal. Say if you're going to a pub and have a drink, will it be useful for you ? Enjoyment is another part but when you think it in the terms of long term it won't be helpful to you.

So, every time when you do something in your life not every time you can have some enjoyment in your life too but that should be in control. Being clam is one of the greatest gift to human. in every situation of your life when it is important take a step back , breathe and think it in the terms of long term view. And then do or say what you have to..