The Ability to Master : The Art of Self Control

 We all have some kind of addiction in this world. For me it's watching anime, for you it may be scrolling of social media more or drug or smoking or eating etc. These have their own impact in our lives. You also know the effects of your addiction but you're no taking any actions about it, why? Because you think that you can control t but you can't that's the main problem. Some may say that he/she can stop at any moment they want. But do they really stop ? NO, they won't or they can't stop because they are addicted to it already.

Self control is the ability to do the right thing, even when you're tempted to do otherwise. You have to resist the the cravings. Some say they only do those things at special occasion like drugs. Casual use is a slippery slope to addiction. Follow these simple things it will help you a lot. Take a paper and write down the pros, cons and conclusion of your addiction you want to battle. Write it down. Then you know what to do next.

The best way to live the life is by do things you can and control it in a matter of time. That is why self control is a great ability to master. You can also do things by power of will but it won't help you much than self control. That means you don't have to live a life like a monk but you should be able to do so......